Category: Mobility Project Physical Therapy

Hip and Knee Pain

Physical Therapy Can Bring Relief From Hip and Knee Pain

September 15th, 2020

You Don’t Have To Continue Suffering. Are you struggling with debilitating or uncomfortable pain in the hip and/or knee areas? You’re not the only one. According to the American Academy of Orthopaedic Surgeons, knee pain is a common condition resulting in 19.4 million pain-related visits to a physician’s office each year! The knees and hips

Read Full Post

Herniated Disc Pain

How Physical Therapy Can Relieve Herniated Disc Pain

September 5th, 2020

Your Pain Ends Here. Do you ever find yourself complaining of lower back pain that just won’t quit? You might have a herniated disc. Herniated discs can occur anywhere along the spine, but the lower back area is the spot most commonly affected. Back pain can be caused by tons of different medical conditions, but

Read Full Post

Stretching

9 Stretching Benefits That Can Improve Your Health and Wellness

August 15th, 2020

Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists can help you create a stretching plan that will work best for you. To

Read Full Post