Category: Physical Health

Pain and Inflammation Eugene, OR

Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

February 20th, 2021

A Proper Diet Could Be Your Key to a Pain Free Life Maintaining a healthy diet plays a vital part to any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating

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Lower Back Pain

Do You Suffer From Lower Back Pain? Physical Therapy Can Help

February 10th, 2021

3 Easy Ways To Start Managing Your Pain Dealing with back pain can be extremely uncomfortable and inconvenient. Tons of people turn to prescription medication to manage their pain, but with opioid dependence on the rise, many of them are looking for a better option. According to a study in the BMC Health Services medical

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