Category: physical therapist

Chronic Pain Eugene, OR

Is Chronic Pain Lowering Your Quality of Life? Physical Therapy Could Help.

April 10th, 2021

Think back to who you were ten years ago, and the things you used to love doing. What got you excited? What kinds of activities did you love to do? Were you a runner? Did you lift at the gym? Or did you just enjoy going for long walks with your pet? Now, take a

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Opioids Eugene, OR

Choosing Physical Therapy As An Alternative to Opioids

March 10th, 2021

If you’re taking opioids to manage your pain, know that it may not be in your best interest. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million in economic costs. It seems like every time you turn

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Pain and Inflammation Eugene, OR

Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

February 20th, 2021

A Proper Diet Could Be Your Key to a Pain Free Life Maintaining a healthy diet plays a vital part to any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating

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