Get Neck Pain Relief with Our Proven Physical Therapy Techniques
Do you experience pain or discomfort while sitting in your desk chair at work, tilting your head down to tie your shoes, or while trying to find a comfortable position to sleep in at night? If so, physical therapy can help.
The American Physical Therapy Association (APTA) states that approximately one-third of the population experiences neck pain every year. The neck is an integral part of your everyday movements, and neck pain can create undesirable challenges on daily tasks you can usually complete with ease. If left untreated, neck pain can lead to some serious conditions, and surgical correction may even be needed.
If you have been experiencing neck pain, don’t hesitate to schedule a consultation with one of our physical therapists in Eugene, OR today. Mobility Project Physical Therapy can help treat all the pains in your neck!
Why am I experiencing neck pain?
Neck pain is commonly felt from the base of the skull to the top of your shoulder blades, settling in the back of the neck. Neck pain can vary from mild to severe and can be dull, constant aches, or sharp and stabbing pains.
Additional symptoms that can accompany neck pain include:
- Muscle stiffness and tightness in the upper body
- Headaches
- Numbness or tingling
- Discomfort and pain when remaining in the same position for too long
- Inability to fully stand up or sit up straight
- Arm weakness
- Loss of sleep due to pain and discomfort
Some of the most common causes of neck pain include:
Injuries
Muscle strains
Nerve compression
Joint degeneration
Illnesses
Treating neck pain with physical therapy:
Physical therapy is the best method of treatment if you are looking for a safe and effective option for your neck pain. At Mobility Project Physical Therapy, our physical therapists are highly trained in evaluating your neck to discover where the pain is originating from and looking for any additional concerns. After your evaluation is complete, our physical therapist will create a personalized treatment plan for your specific needs to help relieve your neck pain quickly.
Manual therapy is a common treatment method for neck pain, which consists of special techniques designed to reduce the stiffness of your neck and improve its range of motion. Our physical therapist will also provide you with targeted exercises and stretches, aimed at building, strengthening, and improving the muscles and tissues in your neck. Additional treatment methods may be added into your treatment plan as our physical therapist deems fit, including ice and heat therapies, electrical stimulation.
Don’t let neck pain limit your life any longer – contact our physical therapy office in Eugene, OR today to schedule your consultation. Get started on the path toward recovery and experience neck pain relief with Mobility Project Physical Therapy!
Interested in reading more? Be sure to read our blog post to learn how we can help you find relief from your neck pain!
Your Next Steps…
- Request An Appointment
- Receive A Custom Treatment Plan
- Work Hard and Progress In Your Recovery
- Recover & Enjoy Life Pain-Free
