Category: Physical Therapy

Hip and Knee Pain

Physical Therapy Can Bring Relief From Hip and Knee Pain

September 15th, 2020

You Don’t Have To Continue Suffering. Are you struggling with debilitating or uncomfortable pain in the hip and/or knee areas? You’re not the only one. According to the American Academy of Orthopaedic Surgeons, knee pain is a common condition resulting in 19.4 million pain-related visits to a physician’s office each year! The knees and hips

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Herniated Disc Pain

How Physical Therapy Can Relieve Herniated Disc Pain

September 5th, 2020

Your Pain Ends Here. Do you ever find yourself complaining of lower back pain that just won’t quit? You might have a herniated disc. Herniated discs can occur anywhere along the spine, but the lower back area is the spot most commonly affected. Back pain can be caused by tons of different medical conditions, but

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Tips to Stay Active When You Have a Desk Job

Tips to Stay Active When You Have a Desk Job

May 20th, 2020

At Mobility Project Physical Therapy, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs to

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